Transform Your Health Today

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At Latvian Sauna Ritual, we believe in treating the whole person with the gifts from the earth. Each tree has it's healing properties. The most common whisks are made of birch and oak branches. Seasonal plants are used accordingly in each custom session. 

The skin is the body's largest organ, made of water, protein, fats and minerals. This scrub will not only remove dead cells, but also activate blood circulation and eliminate toxins. Its properties also help to relieve sore joints and muscles.

For smoothness and elasticity of the skin, honey is used after whisking (pēršanās).

It deeply cleanses and softens the skin, helping to eliminate toxins and cleanse pores.
Honey massage has long been known as an effective ritual for protecting the skin's youth. Honey is rich in amino acids, vitamins and minerals. It promotes cell renewal, making the skin velvety and firm.
Honey enriches the skin with nutrients, raises cellular energy levels and stimulates skin rejuvenation. It nourishes, softens and cleanses, leaving the skin supple and soft.

Select herbs are rolled into a unique custom baton, used for cleansing and massaging the skin & body. This procedure is a relaxing and therapeutic way to relieve stress, ease pain, and improve circulation. 

Compresses—or fomentations, as they're often called in herbalism—are made with linens or washcloths full of herbal infusions to help accelerate your body's natural healing process.